FEATURED PRODUCTS -
6 Second Abs
Do the perfect crunch every time. Up to 15 times more effective than a regular crunch.
6 Second Abs

Bender Ball
The secret to great results is the Bender Method of Core Training.
Bender Ball

6 Second Abs
Finally Get Your Body Back
Mama Wants Her Body Back

Shapely Secrets
Sculpt your entire body in only 7 minutes a day.
Shapely Secrets

Flirty Girl Fitness
Flirty Girl Fitness will make you feel fit and absolutely fabulous!
Flirty Girl Fitness

Crunchless Abs
Just spend 10 Minutes a Day to sculpt those firm, rock hard abs you've always wanted.
Crunchless Abs
Melt It Off
The secret of Mitch's exercise program is leveraged core action, using Mitch’s calorie melting weapon, the G-Ball.
Melt It Off

Zone Pilates
Make Pilates easier than ever before. Get better, faster results.
Zone Pilates

Easy Curves
A beutiful bustline in just 5 minutes a day!
Easy Curves

Gliding
Gliding is a revolution in exercise that allows you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles.
Gliding Discs

Cross Crunch
One easy diagonal motion targets your entire abs.
Cross Crunch

Body Flex
Your inch loss solution. Just minutes a day, sitting down.
Body Flex


BODY FLEX -

Body Flex

BODY FLEX
"
Your Inch Loss Solution"

The entire Body Flex program was designed to be done while sitting down. Once you've learned the secret of Body Flex breathing, the exercises are easy to follow and there are no complicated machines to put together. Best of all, the GymBar's unique rolling feature that adds approximately 5 lbs per roll allows you to progress and keep losing inches as you get stronger.